All I can hear today is the Happy Days theme song in my head๐Ÿ˜€ It’s been a great day!

I met up with my running buddies this morning out in Osprey Village at Stomping Grounds and ran the river walk there.  Just kept going, stopped for some pictures and it turned out to be my second fastest 5k, woohoo ๐ŸŽ‰ It was interesting though because the run starts I never a shady forest and then proceeds onto the dyke where it was blazing hot!

Had a lovely tea and they had a gluten free breakfast bagel that didn’t have any dairy on it!!!! I usually don’t get anything but tea and the breakfast bagel wasn’t on my eating plan for today but I figured I’d better eat something as I planned to grocery shop on the way home.

Grocery shopping went according to plan. I actually managed to buy only what was on my list. I got all my food prepped for the week and the kitchen tidied.

I have to show off my FO – the Reyna shawl in Indigo Moon is officially done and I am very happy with it. It’s such a light shawl that it will be great during the summer!IMG_7296.JPG

Finished the book Christmas in Hell by RL Mathewson. It was a quirky read, but it’s fun for the summer. I must have enjoyed it because I started the next in the series, Fire and Brimstone.  The Bradfords sure do seem like a weird family with their eating problem and kidnapping habit, but it makes for perfect reading.

I started my retro sweater pattern today. I should have looked at the pattern more clearly Sekt because the entire back is ribbing- 18″ of boredom coming my way. Oh well, I’m hoping it will be a nice warm sweater to wear with my leggings this fall.

I had to face reality this morning and get on the scale:( 101.8๐Ÿ˜ž๐Ÿ˜– I hate being three digits!!! Definitely need to deal with this right away because I know how quickly it can get out of hand and I’m NOT going back to where I once was!

I started the right way though- 37 minute run, 27 minutes of “running and weights” workout and an 75 minute walk this evening. I even did the ten minute complete relaxation lie down and eight minute ice bath that was recommended to my friend! Yay me!!

I’m going to end this Happy Day with a Hallmark movie.

Have Fun!

AJ

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s