I am almost back to routine.
I dragged myself out of bed for my Sunday morning run. I don’t know why I was so tired, but I really was. I gave myself permission to run even slower than normal, but I had to go as I was meeting people.
I ended up doing 6.5km along the river. I was super slow and it decided to pour rain the whole time we were out there, but oh well, I’d better get used to it again and we definitely need the rain!
My running buddies were awesome as I was 600m short of my distance when we got back to the car and they carried on with me:)
This evening I decided there was no time like the present to get back to routine so I found a workout to do and did it. I often screenshot workouts and then don’t know where I got them. So I apologize to whoever created this great workout. If it was you, please let me know so I can give you credit!!!
20 Around the world lunges
12 stability ball hamstring curls
12 SL Bridges
12 sumo squat calf raises
12 SL deadlifts
10 curtsy lunges
10 medicine ball jump squats
10 knee tucks
10 side plank knee tucks
10 banded fire hydrants
10 banded aide leg raises
10 plank leg lifts
I love the fact that I was sweaty by the time I got to the end. It felt good to be moving again!
I finished another Susan Mallery library book (it’s due back tomorrow!) called Second Chance Girl. It is part of the Happily Inc series and was quite enjoyable. I think Matthias is my favourite brother so far in this series as he’s more upbeat and personable. I liked that the book featured both of the Lund sisters, but I truly think they both could have had their own books as it felt quite surface for both relationships.
I of course have started another book already which I am really enjoying!
Around my long nap, I have also done some knitting today. I had knit a scarf for my friend while I was away, but it was too short, so I picked up more yarn and have started a new one! The yarn I picked is Loops and Threads Charisma Heather. This friend is not a knitter so I wanted something that wasn’t delicate. I have a week to get it done, and thankfully finally made some progress today while watching some old Hallmark movies.
I spent some more time in the kitchen today. I was amazed to learn that all of my running buddies, past and present have a lovely brunch once they get home from our run on Sunday morning! Why have I never done this??? Today I did. I love breakfast hash and so made up my own. I heated cubed sweet potato, added celery, garlic, purple pepper and onion, then chorizo sausage, mushrooms and spinach. I topped it with some mozzarella cheese and an egg. It was so good I could eat it everyday!
My egg wasn’t pretty so you get a picture pre-egg.
I also tried another recipe from my Ella Woodward cookbook
Today I tried the carrot muffins. They are edible, but I find them too heavy and dense for my taste. I’ve done a lot of gf/df baking and there is better baking out there! I will try a few of the other recipes before I decide whether to keep the book.
Well I’m back to my book, knitting and movie:)