Today didn’t go exactly as planned.
Like anything good, my girls weekend had to come to an end. I ate the rest of my ice cream for breakfast, cleaned up the cabin and then we had to sit around waiting for the towels to dry! 😖😝. I got a lot of new songs added to my running playlist on Spotify🤣
Finally, about 12:30 we had to say goodbye to our lovely cabin and head for the ferry.
They obviously knew I was coming with this towel!
The trip in the car was fine, and the ferry terminal had some kiosks for us to peruse. I had seen this photographer’s work in Gibson’s and I’m going to need to look him up as some of his images were amazing!, I finished off my unhealthy food on the ferry ride, but then I got onto the skytrain and it was like playing sardines. It was absolutely stuffed!!! I did finally manage to get home, but it seemed to take forever and I was super tired!
I quickly got the laundry in and my bag unpacked.
The Squad Runner mission was a forty five minute run today, but we have an extreme air quality warning, supposedly we have the worst air quality in the world right now due to the wildfires:( Between this and being tired, I decided a brisk walk would have to do! I got that done and picked up a bottle of wine for my friends on the way home. I thought afterwards I should have put the wine in a bag before I walked down the street with it🤣
I have been eating junk all weekend and without much exercise so I wanted to make sure I got right back to clean living, so a workout had to occur tonight!
I had a picture on my phone of a Simply Susan HIIT workout. I’m not sure from where, but I’m guessing a blog, so thank you to whoever posted it! It was quick and easy and a good way to ease back into working out.
Do 5 rounds of:
15 jump squats
15 squat thrusts
I was a little breathless by the final round!
Oh last night we ended up watching a second movie, a new one called “To All the Boys I’ve Loved Before”. It is based on a YA novel and was a very cute rom com movie. I enjoyed it and would recommend it to anyone who has Netflix and wants just a sweet, feel good movie. I’m sorry I don’t know how it compares to the book as I haven’t read the book.
Well I’m in bed with my book:)