Well I survived the admin day and am free (except I still have to go help my friend next week).
Exercise:
I really didn’t feel like it, but managed to get my 3.5km in this morning and once again, they dynamic stretching seems to have helped:). It was way busier out this morning, but I guess I was a little later too.
This afternoon I had a short workout with L as it got interrupted when she had to go pick up her son. We did a giant hill from 2-15% on the treadmill and back down again. I have to admit that starting at 11% I did a combo of running and walking. We then did chest press, hammer curls and bicycle crunches along with a minute of skipping between sets. It’s okay that it was short because I sure was sweating a ton!
The plan is to do some more exercise just before bed tonight, but it hasn’t happened yet🤣
Eating:
We had a staff breakfast this morning and twelve of us made it out. I had my usual at Coquitlam Grill and it was as yummy as ever!
The even better part was that it kept me full forever! I grabbed a Kind bar at about 1:30 and then didn’t eat again until I went out for sushi with friends this evening.
It was yummy but not very filling as I couldn’t have any rolls. Two times from now I get to go to the gluten free sushi place:)
Teaching:
No teaching today, just cleaning and piling everything in my coat room.
Knitting:
After a lovely nap on my couch, I have been working on my cardigan again and am finished the left side:)
Well, that’s it for me tonight. My run is even earlier than my usual Saturday morning tomorrow so I think I’ll go to bed early!
Have fun!
AJ
Hope you find all kinds of time to nap, read, and knit on your summer vaca!!
I’m sure I will! I just woke up from an hour and a half nap so I’m off to a good start🤣
Welcome to freedom!
Thank you! It feels pretty good so far:)
freedom! I hope that a break helps you refresh and slow down a bit. Time to enjoy reading, baking, knitting, working out and just being yourself. I hope that the work drama settles down over the summer break as well.
I am going to try to enjoy every moment of my freedom and can’t wait to get back to doing what I want to!
Ooooh! YOur breakfast and sushi look yummy. I must be hungry! 🙂 Enjoy your summer!
Thank you! Both were super yummy:)
Yay for surviving admin day! For 12 to show up to the staff breakfast seems like a great turnout! Your order looks so yummy. I am eating eggs as I type this. The sashimi looks great! Bummer they didn’t have any gluten free rolls though.
Yes we were pretty impressed to get 12! The breakfast there is always so good. I get the same thing each time, just change how the eggs are done:)
Yup we are going to try the new place the next time we go for sushi and then the time after that we’ll go to the gf place:)
Yay! Enjoy 😍 🍣 😋