It was just another day.
I met up with Dennis outside my place to run the thoroughfare road. I actually felt pretty good or at least better than I have felt the last few weeks. Maybe it helped to run slow yesterday. After I saw my first two times I was pushing myself to make a 5km PR, but it didn’t happen. I did make a PR for fastest kilometer though so I guess that will do:)
I went for a walk late this afternoon and then did a workout this evening. I had a glass of wine with some of the strata members so I felt like I needed a workout after that! I did a minute of jogging between the following:
Military press, overhead tricep extension, upright rows, front raises, bicep curls, bent over rows
Russian twists, knee ticks, bicycle crunches, leg drops, crunches, reverse crunches
Plié squats, squats, curtsy lunges, deadlifts, reverse lunges, and side shuffles.
I sure hope all this movement helps with the scale tomorrow!
I managed to get all the work checked, respond to all the emails and plan next week with my teaching buddy.
I was a little peeved when my principal changed the ProD day on us today. I didn’t think she was allowed to do that as we have to give a years notice of ProD day dates. 😖😖😖
I just haven’t been feeling up to starting the third set of booties yet, but the goal is to have them done by next Tuesday.
Someone knocked on my door today and I did the usual stay still and silent. It turned out it was the strata president who lives downstairs. He has water stains on his ceiling and asked me to check my washing machine and dryer connections. I took the closet apart and there was no water on the floor, walls or around all the hoses and I did laundry today so I think if it was leaking it would still be wet. I hope it’s nothing! At least my utility closet got cleaned!
Well that’s it for me.