I was back at work in the school again today.

Teaching:

I actually got through my priority of getting all the assignments for next week up online and getting my classroom tidied up. The coatroom is off limits to kids so I have stashed a lot of stuff in there.

I sat through another one hour boring staff meeting where nothing of consequence or of a helpful nature was said. I hate how it feels like a wasted hour of my life!

Exercise:

On the walk home from school I kept thinking that I would take today as my day off as my running buddy canceled this morning. I was almost home but realized I had to run, clean my bathroom and then I could collapse on the couch.

I did get my butt out the door for my usual run to the mill and back. The park was insanely busy! The skate park was packed with kids and there was a line up of about thirty for the ice cream store. I don’t think I was slow enough today and I will probably pay the price tomorrow.

I got home and got the bathroom cleaned and then did another BeFitDavis workout. This one was three sets of 15 bent over rows, 20 squat thrusters, 10 deadlifts, 40 mountain climbers and 20 reverse lunges with bicep curls. Another day and hopefully another muscle:)

Movie:

I treated myself to another Hallmark movie called The One and Only. It was another good watch, though just the typical hallmark.

Well I’m off to bed as I have a crazy, early run tomorrow.

Have fun!

AJ

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