It was a very quiet and restful day.
This is the one thing I did well today. I started the day with a 5km run that was one hill after another. I got to start running down a hill but then had to go up the other side. I made it to the top and turned the corner, only to see another steep hill. On the way back, I had the first hill again. I swear this town is trying to kill me with hills!
This is not the steepest one!
I did some yoga when I came back because I was shocked to find out I hadn’t done any yoga in June. Hopefully it will help with my tight muscles!
Finally this afternoon I did a BeFitDavis workout. It was four sets of lateral lunges, squats, static squat with heel lifts, and pulsing plié squats. I then added on knee raises, a plank, crunches, reverse crunches, bicycle crunches, leg drops, heel taps, and scissor legs.
My goal was to do all three activities each day so this was a success:)
I got some more done on my cross stitch project. I cheated on the curtain and did a part that is a different colour so it will be visible.
I had to restart my sweater. I’m just hoping it will turn out well and move along quickly!
I could almost swear I am reading Beach Read backwards as it is going so slowly.
That is my whole day- pretty quiet!