It was nice to do nothing and waste a day.

Exercise:

I somehow woke enough this morning to set an alarm so I wasn’t late to meet Dennis. We ran the dykes and it went better than I expected. A nice 6.62km added to my mileage. I definitely need to do a couple of long ones to get my mileage up to where it should be this month though!

This evening I made myself do a band workout just so that I’d keep the trend going. I did side shuffle, squats, plié squats, front raises, crunches, reverse crunch with heel drop, pushups and a plank.

Reading:

I had gotten a book from the library and then realized it was the second in a series so today I finished the first in the series called, Passion on Park Avenue by Lauren Layne. I really enjoyed this book and liked the fact that it was the man at the end who wasn’t answering phone calls or notes. I would recommend the book if you are looking a fun summer read. I am onto the second of the series and am enjoying it as well.

I have to admit that that is all I have done today. Pretty sad, but enjoyable.

Have fun!

AJ

6 thoughts on “Peaceful

  1. Sounds like a lovely day! I just read Nadiya Hussain’s first Amir Sisters novel but it was a bit disappointing in that it had quite a lot of food-shaming in it (she’s known for winning Bake-Off!) although an OK read and I will read the two sequels.

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