Well my mom gets me to relax and I undid it one day back home.


I took my butt out the door for my usual 5km mill run. It was nice to know exactly where I was going and that there wouldn’t be any huge hills!

This evening I did another NourishMoveLove workout. I did the upper body dumbbell workout and boy did I feel that! I’m afraid to think about how I will feel tomorrow.


I set out first thing to the fabric store and grabbed material for more tanks. Hopefully I’m not biting off more than I can chew!


I also stopped in and grabbed my next pattern from my running buddy, who very kindly printed it for me. We are doing a bit of a knit along of the Weekender sweater by Andrea Mowry.

I have been doing the gauge swatch tonight and have to go down an entire needle size to get gauge.

My friend was showing me her shelf of homemade sweaters. I called it her happy shelf as it definitely makes one smile! I want a shelf like that!!!


I met up with a couple of friends that I hadn’t seen in about a month. We had lunch and did some window shopping.

My lunch was super yummy! A summer salad with chicken added to it at the Fort Trading Post.


It’s nice to have a cooler day as I had to cook up one of my Freah Prep meals. I decided to make the Five Spice Shitake Glazed Salmon with Jasmine Rice and Shanghai Bok Choy. It said it would take 30 minutes, but actually took 40. It wasn’t tough to make and I got four servings out of it.

I am hoping for some more cool weather tomorrow to make the second dish and hopefully some items for the freezer.

Well, I have an early run so I’m off to bed.

Have fun!


10 thoughts on “Ruined In One Day

    1. It has been lovely to have the cooler temps and the rain today. I didn’t let myself bake, but I got the cooking done that needed to be done

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