I really need to make some plans for my weekends!
It was just Sarah and I for the run this morning so we went to Hyde Creek and ran ten kilometers there. I tried to be really cognizant of engaging that deep stomach muscle while I was running. My hip got a little sore as I think at times I was tucking my hip instead of engaging my abs. It was definitely better than last week though!
This afternoon I also did a half hour of weights. I didn’t want to do a NourishMoveLove workout after a long run, so I just did straight weights.
I have re-knitted the toque, but am still not happy with it. I will take it to work so Lyndsay can test it, but I think the yarn is too stiff for the style of hat she chose.
I haven’t done much else and think I’ll go to read in bed.