Today was full of things that were better than I thought they’d be.
I had to start the day by finally getting on the scale and finding out how much my month of holidaying cost me. I was quite happy it was only five pounds and hopefully they’ll be gone soon! You may see more pictures of what I’m eating so that I stay on track and feel free to “yell at me” if I’m not exercising consistently.
I dropped off my library books and started my run from the opposite side as I usually do. I hadn’t gone far when I knew it wasn’t going to be a great run. I actually turned around at one point and then thought, no I’d better get it done first thing. It ended up being a combination of walking and running. I suppose I had it coming as I have been eating unhealthy food and and can tell you I haven’t been drinking enough water. I guess it all caught up to me.
On my run, I was thinking about upcoming workouts. Last year I started the school year running before school at 6am, but it really only worked until it got too dark so I am thinking that I am going to stick with after school runs. I think it might serve as a good way to clear my head as well as get some exercise.
This evening, I wanted to do something to continue to get back to being healthy but I’m still slightly sore from last night’s workout so I decided to do an ab workout as it is the first day my stomach isn’t sore. I did: 10 weighted sit ups, 20 crunches, 30 twisted mountain climbers, 40 static crunch with scissor legs, 50 reverse curls, 60 toe reaches, 70 weighted Russian twists, 80 bicycles, 90 leg drops, 100 dead bugs.
At this point I am thinking that I will alternate an ab workout with a regular workout. We’ll see how that goes.
I guess it was my day to make active decisions🤣
I had made plans to meet up with my friend Brenda to go to Gourmet Warehouse. Neither of us are allowed in this store without supervision so we go together a couple of times a year. It was fun to poke through for a couple of hours and there were lots of things I wanted, but I just came home with this:
Another part of the fun of Gourmet Warehouse is that there is a fabulous restaurant nearby. It is called Scandilicious. It is horrible to find parking around there, but is definitely worth the search! The other two times I’ve been to Scandilicious I’ve had the Veganessa which is a gluten free and dairy free waffle with peanut butter, jam and berries. This time, the girl at the counter said that three other dishes could be made gf/df. I was a little nervous after my recent dairy problem, but went for it and had the Westcoast with lemon dill sauce rather than hollandaise.
It was amazing!!!!!!! Waffle with smoked salmon, capers, lemon dill sauce and two eggs! Oh I could eat that for every meal!! Their chai latte with almond milk was really good too!
Brenda had the ABBA which she was raving about as well. It is Brie, bacon, apple and avocado on a waffle with balsamic drizzled on top.
On the way home I saw the Chomp Eatery I have been wanting to try but don’t know if I can give up going to Scandilicious to try Chomp🤣
I haven’t knitted yet today, though it is on the agenda for after I get this post done, but I wanted to finally show you the scarf I made last week.
It is more purple than it shows in the picture, but I like how it is reversible as the pattern is the same on both sides. It knit up fast and will now go in my basket to be gifted or donated as it is not long enough for my friend Kari. It is the speed bumps pattern on ravelry and just made with red heart yarn I had in my stash.
Instead of the knitting I was supposed to be doing, I sat on my deck reading all afternoon. I finished my last library book, and I’m not allowed anymore until I get caught up on ARCs and the loaned books.
I really enjoyed Moonlight Over Manhattan as it’s the newest in the series. I liked how it brought two different Sarah Morgan series together so I got a little update on the characters from the O’Neil series. The characters were interesting and I especially liked the main woman as there were lots of things I could relate to. I also liked that the book was about self-growth a lot and yet it was laugh out loud funny in parts. A great summer read!
So I caught up on my blog reading today and realized you all are who I should ask. The other night, WordPress told me photos couldn’t be uploaded as I had used all of my 3G. I deleted a few pictures that were duplicated which has solved the problem for the moment, but I am wondering how other people have dealt with this problem?
Well I’m off to knit!