Fit?

Where did the day go?

Exercising:

About ten years ago I did a kickboxing class and then did an eight hour hike with my mom and brother and since then that has become my loose criteria for being fit. I feel good when I can have days like that. Well today, I almost made it! I went for my run this morning ( decided to do the hilly side of the inlet trail and go out towards Old Orchard Park since I seemed to be running slow anyways) and then I went and hiked around Buntzen Lake in Anmore. Granted this was just a half hour run followed by a two and a half hour hike, but it’s more the concept of doing multiple active things in a day that defines fitness for me. I felt great! The Buntzen Lake trail is an undulating track that circumnavigates Buntzen Lake. It is not a trail I would attempt with a stroller or wheelchair as it is super technical, but it is a lot of fun to run or walk. I like to do the North side first as it is longer and harder and then come back along the more wooded south side. It has gorgeous trees and water views. Definitely worth attempting!

On top of these two, I managed to get in a 100s workout late this evening. It was three sets of 100 jumping jacks, squats, crunches and push-ups. Ugh, but also 😀.

Family:

Mom to the rescue! My mom is amazing and she showed up in town today. Supposedly to get my dad’s pills, but I think also to help me set up my room. She immediately resolved three of the problem areas in my classroom!  She is amazing at looking at things in different ways, plus she gives wonderful hugs!!!! It was a great day once mom arrived:)

Eating:

My mom and Dad and went to St. James Well in Newport Village for dinner tonight on the way to visit my brother and his family.  I had an awesome glass of sangria there and an entree of fish and chips that was gluten free and dairy free. I’m sorry I ate it before thinking of taking a picture it was so good!

Knitting:

I casted on and did the bottom border of the afghan I am making for my parents. It looks like it’s going to be a much more interesting knit than the sweater I just finished, but more on it, next time.

It’s  been a great day, but I’m exhausted so it’s off to bed with me!

Have fun!

AJ