Well just another day but now the rain has set in for the foreseeable future.
It’s a good thing I had arranged to meet Dennison the dykes as I don’t think I would have gotten out otherwise. He always makes me run faster and longer than I do on my own so it’s never a bad thing to meet up with him. We ended up with 6.35km at a pretty good speed. I have to admit I wasn’t feeling very energetic when we started out. I had to laugh though as we agreed to run to the marina gates and turn there today. It used to be that the marina gates were too far for me, now it was a break to stop there and not carry on to the far trail marker that is several more kilometers away🤣
This evening I did a workout that my friend L sent to me. She never lets me down with good workouts:). I did a warm up of high knee marching, arm circles, reverse lunges and jumping jacks.
Then: 24 step ups per leg
48 mountain climbers
A high knees running cardio interval.
48 plank shoulder taps
24 bicep curls
48 toe taps
20 reverse crunches
24 plié squats
It was quick, but I was sweaty!
I finished the book, Loved By You by Kate Perry. It was an easy and enjoyable read, but way too insta love for me.
I did no housework other than turning on the dishwasher. I did however call my cell phone provider and got a new plan so now I don’t have to worry:)
I had come up with a plan in bed last night that made me feel much better about my Love Note sweater. I loved the colour that was being produced so really didn’t want to rip it out. I had decided that I would knit the body with the turquoise and cream and then do the ribbing at the hem, neckline and sleeves in a gray and turquoise.
Tonight i ran out of the cream about an inch and a half earlier than I was hoping too. I found a partial skein of cream mohair, and knitted a few rounds in it, but now think I need to wait for daylight to see how noticeable the change is!
I’m back to my meditate cowl or the puzzle for now.